Little Beach Co. Resort
Oceanfront Wood-Fired Sauna Experience
At Little Beach Co. Resort, our sauna is more than heat — it’s an experience.
This is a traditional, wood-fired sauna where you light your own fire. There is nothing quite like the glow and warmth of real flames, the gentle crackle of timber, and the view of the ocean and rocky shoreline below as you unwind.
Each booking includes a private one-hour session, designed for deep relaxation and restoration.
The Experience
Our sauna heats quickly to around 60°C, and typically reaches 80–90°C within approximately 20 minutes.
Recommended temperature: around 90°C
You control the heat by adding wood as needed throughout your session.
Health & Wellness Benefits
Regular sauna use may help:
Improve circulation
Support detoxification through sweating
Relieve muscle tension
Promote relaxation and stress relief
Enhance sleep quality
For a balanced session, we recommend:
15 minutes in the sauna
Followed by a cold shower
Then 10 minutes in the sauna
Finish with 5 minutes
Please do not exceed 15 minutes per sitting.
Total recommended sauna time: 15–30 minutes.
How to Start the Sauna
Light 2 firelighters inside the furnace.
Place 6 pieces of kindling criss-crossed over the firelighters.
Add 1 larger log.
Close the door and open the vent.
After 5 minutes, add another log and continue adding wood until your desired temperature is reached.
The ritual of lighting the fire is part of the experience — grounding, calming, and uniquely satisfying.
Important Notes
Your session is one hour — please arrive on time and vacate promptly at the end of your booking.
Bring towels and water.
A cold shower is available during your session.
Always sit on towels and shake mats outside after use.
